Omega 3s, Always a Good Idea
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Infographics

Learn why omega-3s are so important for you and your loved ones.

(You can also access infographics in Hebrew, Italian, Japanese, Korean, Turkish, Spanish, and Simplified Chinese)




Omega-3 Supplement Types

Best Fish Sources of Omega-3s



Nine Reasons Why You Need Omega-3s (European Claims)


Taking Care of Omega-3 Supplements




How to Read an Omega-3 Supplement Label
Omega-3s and Heart Disease







Test Your Omega-3 IQ

Omega-3s Support Heart Health in Healthy People (VITAL: Vitamin D and Omega-3 Trial)



Omega-3s and Preterm Birth

Omega-3s and Brain Health

  
brain-health infographic


Omega-3s and Eye Health


Omega-3s and Healthy Aging





Omega-3s and Breastfeeding


ALA, EPA and DHA Omega-3s


ALA-EPA-DHA


Omega-3s and Prenatal Health










More Omega-3 Infographics

  • Omega-3s & Prenatal Health
  • Omega-3s & Brain Health
  • Omega-3s & Eye Health
  • ALA, EPA & DHA Omega-3s
  • Omega-3s Support Heart Health in Healthy People (VITAL: Vitamin D and Omega-3 Trial)
  • Omega-3s and Preterm Birth
  • Omega-3s and Healthy Aging
  • Omega-3s and Breastfeeding
  • Test Your Omega-3 IQ
  • Omega-3 Dosage and Heart Disease
  • Taking Care of Omega-3 Supplements
  • How to Read an Omega-3 Supplement Label
  • Nine Reasons Why You Need Omega-3s
  • Fish Sources of Omega-3s
  • Omega-3 Supplement Types
Omega 3s, Always a Good Idea
  • What are omega-3s?
  • Why do you need them?
  • How much do you need?
  • More omega-3 info
  • Privacy Policy
  • About Us

Copyright © 2025 GOED Omega-3. All rights reserved

Although GOED has used diligent care to ensure that the information provided on this website is accurate and up to date, we make no representation or warranty of the accuracy, reliability or completeness of this information. The website is intended to educate and inform readers about omega-3 fatty acids and is not meant to constitute or provide medical advice, diagnosis or treatment and is distributed without warranty of any kind, either expressly or implied. In no event shall GOED be liable for any damages arising from the reader’s reliance upon, or use of, these materials. The reader shall be solely responsible for any interpretation or use of material contained herein. The content of this document is subject to change without further notice.