Global Omega-3 Day Toolkit and Resources


Global Omega-3 Day™ is a day to call attention to EPA and DHA omega-3, share details about their important health benefits and highlight why people need to increase intake. As the day approaches, we have created content for you to share, so you can celebrate this important day with us!


Global Omega-3 Day Toolkit

Communications Toolkit and 2026 Communications Calendar


Make Your Own Global Omega-3 Day™ Posts


Here is our logo with a transparent background so you can make your own posts (click to download the files):


Here are some customizable templates we have created for you on Canva:


Global Omega-3 Day post - Option 1

It's Global Omega-3 Day! EPA and DHA are two of the most important omega-3 fatty acids for the body. They support healthy heart, brain and eye health, and a healthy pregnancy. 

In honor of Global Omega-3 Day, here are 1-2-3 things you can do right now to get more omega-3s into your daily routine!

Are you ready to make an omega-3 change in your life? Tell us what you plan to do on Global Omega-3 Day.

#AlwaysOmega3s #Omega3s #Omega3Benefits #GlobalOmega3Day 

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Global Omega-3 Day post - Option 2

It’s #GlobalOmega3Day! EPA+DHA omega-3s are in every cell of the body, but yet most people fall far short of what they need. Comment below with ONE thing you can do today to increase your EPA+DHA omega-3 levels. #AlwaysOmega3s

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Get ready for Global Omega-3 Day post

The countdown is ON! Global Omega-3 Day (March 3) is just ONE WEEK away! Let’s raise awareness around EPA and DHA omega-3s, highlight the benefits, and help increase omega-3 consumption worldwide. See how you can celebrate with us by visiting GlobalOmega3.com

#GlobalOmega3Day #AlwaysOmega3s #omega3

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Tails up

Global Omega-3 Day is just one week away! It’s almost time to celebrate the tiny nutrients with big benefits—from brain and heart health to eyes, prenatal, and more. Get ready to dive in and show your omega-3 love on March 3.

Tag us, share how you get your omega-3s, and let’s make some waves 🌍 #GlobalOmega3Day #AlwaysOmega3s #omega3

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Why You Need EPA+DHA Omega-3s at Every Stage of Life

 EPA + DHA omega-3s support your body at every stage of life—from pregnancy and infancy to heart, brain, and eye health as we age. No matter your age, omega-3s play a role in helping you thrive. 

#Omega3s #EPADHA #NutritionForLife #HealthyAging #BrainHealth #HeartHealth #AlwaysOmega3s

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Heart Health Challenge

Here's a surprising fact: 90% of people aren't getting enough EPA & DHA omega-3s. However, small changes can make a big difference for your heart! Swipe through for your 4-week omega-3 boost plan and join our heart-health journey! Drop a ❤️ below if you're in! #AlwaysOmega3s #omega3

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Omega-3 and Cognition

Whether you’re 25 or 65, it’s never too early (or too late) to support your brain health. Learn what cognition actually means and how omega-3s play a role in supporting it throughout life. 🧠 #AlwaysOmega3s #omega3

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How to Read an Omega-3 Supplement Label

Need help reading your omega-3 supplement label? Swipe to learn what to look for! #AlwaysOmega3s #omega3

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Not All Omega-3s are the Same

Did you know? Not all omega-3s are the same! EPA+DHA omega-3s are what’s needed for heart, brain, eye and prenatal health. Get these nutrients from fatty fish, marine microalgae and omega-3 supplements. #AlwaysOmega3s #omega3 #DYK

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Follow us on Instagram to see more omega-3 posts like this! 

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Take inspiration from our website

We have tons of other resources on this website that you can use to promote EPA and DHA Omega-3s, so please feel free to look around. We have highlighted a few for you here:

  • Check out our infographics.
  • Take a quiz to see if you're getting enough omega-3s.
  • Watch and share these videos on how EPA and DHA omega-3s support heart, brain, eye and prenatal health.
  • Find EPA and DHA omega-3 products you can trust here.