Why do you need omega-3s?

Why do you need omega-3s?

Why do you need omega-3s?

Why do you need them?

There are thousands of published human studies showing the benefits of omega-3s on health, but the areas with the most scientific support for EPA and DHA are heart health, brain health, eye health and prenatal health.

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Omega-3s & Heart Health

Omega-3s & Heart Health

As part of an overall healthy diet and lifestyle, EPA and DHA omega-3s support a healthy heart by helping to lower triglycerides and blood pressure. 

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Omega-3s & Prenatal Health

Omega-3s & Prenatal Health

Omega-3s are important for early development of a baby's brain and eyes. Moms need more omega-3s during pregnancy and breastfeeding to support their own health and the health of their growing baby.

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Omega-3s & Brain Health

Omega-3s & Brain Health

Omega-3s, particularly DHA, are concentrated in the brain, providing structure and contributing to overall function.

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Omega-3s & Eye Health

Omega-3s & Eye Health

The retina of the eye is another part of the body that has a high concentration of omega-3s, helping with visual development and acuity.

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Are you getting enough omega-3s?