Healthy Aging Infographic

 

1. Yurko-Mauro K, Alexander DD and Van Elswyk ME (2015). Docosahexaenoic acid and adult memory: a systematic review and meta-analysis. PLoS One. 10:e0120391.
https://www.ncbi.nlm.nih.gov/pubmed/25786262

2. Fliesler SJ, Anderson RE. Chemistry and metabolism of lipids in the vertebrate retina. Prog Lipid Res 1983;22:79-131 https://efsa.onlinelibrary.wiley.com/doi/pdf/10.2903/j.efsa.2009.1006
https://www.ncbi.nlm.nih.gov/pubmed/6348799

3. Grossfield A, Feller SE, Pitman MC. A role for direct interactions in the modulation of rhodopsin by omega-3 polyunsaturated lipids. Proc Natl Acad Sci U S A 2006;103:4888-93
https://www.ncbi.nlm.nih.gov/pubmed/16547139

4. Miller PE, Van Elswyk M, Alexander DD. (2014). Long-chain omega-3 fatty acids eicosapentaenoic acid and docosahexaenoic acid and blood pressure: a meta-analysis of randomized controlled trials. Am J Hypertens. 27:885-96.
http://www.ncbi.nlm.nih.gov/pubmed/24610882

5. Musa-Veloso K, Binns MA, Kocenas AC, et al. (2010).  Long-chain omega-3 fatty acids eicosapentaenoic acid and docosahexaenoic acid dose-dependently reduce fasting serum triglycerides. Nutr Rev. 2010 Mar;68(3):155-67.
https://www.ncbi.nlm.nih.gov/pubmed/20384846 

6. https://alwaysomega3s.com/learn

7. https://alwaysomega3s.com/learn/how-much-omega-3-do-you-need