Omega-3 Insider Community

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I am: Male Female Prefer not to say

My age: Younger than 18 years 18-30 31-50 51-70 Older than 70 years

I eat fish: At least once per week At least once per month Occasionally Never

When I eat fish, I aim to choose fatty fish: Always Sometimes Never

I take an omega-3 supplement: Daily Not daily, but regularly When I remember Never

Have you had your omega-3 blood levels tested? Yes No

If yes, what is your Omega-3 Index? Less than 2% 2.0% to 3.9% 4.0% to 7.9% 8.0% to 12.0% Higher than 12%

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