Three things you need to know
There's a reason that your blood pressure is one of the first tests when you visit the doctor; it's important!
Here are three quick facts about blood pressure that you should know:
- High blood pressure increases your risk of heart disease
- Even small reductions in blood pressure can have a significant impact on your heart health
- Recent clinical research showed that EPA and DHA omega-3s are as effective in lowering blood pressure as other common lifestyle changes like increasing physical activity or reducing sodium intake